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Latest Blog

Bianca's Wellbeing Blog - Struggling back into training - 21/09/2018

This is metoday, taking partin our9.15 HIIT session. I might look confident but I'll be honest, I was SO nervous. You see it wasthe first time I've trained since I injured my foot ...
Headspace - Milestones - Challenges

It's Mental Health Awareness Week- and I'd like to make a quick nod to the Royal Princes on this rather special dayfor their work on Mental Health via the charity Heads Together Here's a ...

Bianca Sainty Personal Training
Ravenscourt Park, Paddenswick Road, London, United Kingdom W6 0UA - Phone: + 44 7484 211 577

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