West London Personal Training Centre

Spring Brings New Things!

Personal Training in Hammersmith - Bianca Sainty Personal Training

Welcome March, and the first hints of blossom on the trees at last! 

Unfortunately for me March has brought a stinking cold, and I apologise for the delay on your fortnightly newsletter. I'm feeling better though now, and was back in the park just this morning delivering training. Check out the teamwork on the Battle Rope!



And yes, that is Vanda at the back there, who today stepped across the breach to hang out client-side!

It's something you'll see more of now we have Aneta on the team. The aim behind us PTs joining in once in a while is for the 3 of us to keep our ideas fresh, learn from each other's teaching and methods, FEEL what it's like to be on the receiving end, and to stay fit - which ironically can be hard when you're a Fitpro.

Overall, happier PTs = happier Clients, and I am sure it will all feed back into more enjoyable and varied sessions for you.   

WOMEN'S MARCH
Wednesday this week is INTERNATIONAL WOMEN'S DAY. Whoop! 

Here at BSPT we'd like to celebrate the fabulousness of our all female team, our amazing clients, and simply women around the world, because, frankly, women rock!!

So, this Wednesday, to mark International Women's Day, be sure to NOMINATE an amazing woman you know and we'll give them a FREE GROUP SESSION.  Send in their name and email address and we'll send them their very special 'You Rock!' session pass.   

WELCOME...
We've had an influx of new members joining our Small Group programme: welcome to Miles, Lenka, Mehreen and Kayla!  

Although we've recently added 8.05am start sessions, we can see online that most 9.15am sessions are full or operating a waitlist now. This is exciting news!  At the same time though, we are mindful about providing flexibility for you all, so we've been working hard behind the scenes to increase capacity. 

I'm delighted to tell you that from next week, Monday 13th March, we will be launching 3 more 9.15 Small Group sessions - at a second location!

Furnivall Gardens, by the river, just along from Hammersmith Bridge.



We're going to start with Monday, Wednesday and Friday at 9.15am. 

So from next week, we will be in BOTH Ravenscourt Park AND Furnivall Gardens! Book in online in the usual way - just make sure you select the right location!! 

MARCH MEANS BUSINESS 
We're delighted to be this month's Askew Business Network Featured Business.  ABN is a friendly and supportive local network that is very engaged with the thriving community around the Askew Road. Read my thoughts on the Askew Road here:


MARCH ALSO MEANS...
Mother's Day.

Why not treat yourself / your partner / your Mum! to a VERY special gift this Mother's Day - a relaxing, refreshing and reinvigorating long weekend in CORFU!
June 29th-July 2nd, just 5 places left. More details here

AND FINALLY...
Coming soon...A very special Summer Body Challenge with nutrition back-up, food delivery, as well as effective training of course...


See you in the park soon,

Bianca   




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